Note: I call my friend Sarah “Sunshine” because she radiates. She’s warm and genuine in her life, and in her yoga practice. We’re excited to share this photo and quote from her.
“Being mindful is a special skill acquired through practice, just like riding a bike.”
Beautiful photo!!
Thank you for your kind support!
controlling one’s thoughts is very important, but not always easy to do. Of course I have to concentrate to ride my bike these days too. I like the phrase “being mindful.”
Thank you for sharing! I am glad this quote resonated with you💓
Great quote!