Balance and Strength

Note: Irene is a good friend who has an incredible yoga practice.  Her transitions are so smooth and her strength so solid, we had to ask her to be featured on our site.  Luckily, she agreed.  Here’s a snippet of a recent practice in a park, and a quote from Irene. 

Irene has been practicing yoga for nine years, and recently completed 200 hour RYT training.

“I believe yoga is a form of expression.  I learn something new about myself every time I practice.”